The ballooning penis exercise helps you to obtain a bigger erection. To carry out the ballooning exercise though, you have to first prolong your erection. This you can achieve through our penis enlargement pill – MXMan.

Directions:1. Prolonging your erection is very important while doing the ballooning exercise. If you are not able to do this, you should use MXMan Penis Enlargement Pill, our advanced natural cure for ejaculation control, to increase your stamina. This will ensure a prolonged erection and thus help you to practice the Penis Ballooning Exercise.2. While the penis is erect, start massaging the penile shaft, footing, and base, pubis, groins, and scrotum so that the blood flow increases. All the while, you must hold back on ejaculation – at least 3-5 times.

If you are regular with this penis enlargement exercise, the stretched or expanded spongy tissue will be enlarged and strengthened. Commitment is the key to success for this penis enlargement exercise. Along with MXMan pill, this penis enlargement exercise is sure to show you a positive outcome in the size of your penis.

By stretching the penis on a regular basis, you help to elongate the suspensory ligament and tissues of the penis which lengthens the penis over a period of time. The exercise involves stretching the erectile tissue thus increasing the length of your penis. This exercise helps to lengthen your penis in its flaccid and erect state.Directions: 1. Take the head of your penis in your hand & stretch it out directly in front of you, holding it for 4-5 seconds. Make sure that your penis is in flaccid state while doing the exercise. When taking the head of your penis in your hand, pull the foreskin back so it does not get in the way.2. Now, take your penis firmly in your hand & pull the penis to the right. Pull it until you can feel a pressure on the left side of your penis. Hold it for 4-5 seconds.3. Repeat the same act again, but now pull to the left.4. Then pull your penis downward & hold it for 4-5 seconds.5. Finally, take your penis in your hand & pull it upward. Hold there for 4-5 seconds. Repeat the whole exercise from step 1 to step 5 for 15 times (5 minutes).

This exercise together with the other exercises for penis enlargement & our natural MXMan Penis Enlargement Pill will enhance the appearance of your penis & will also heighten your overall sexual performance.

Directions: 1. Massage your penis until it reaches 60-80% erection. We recommend that you use lubrication while doing this exercise.2. Use your right hand and make an "OK" sign with your thumb and index finger and grip moderately around the base of your penis. Squeezing too hard can cause bruising and/or rupturing of superficial blood vessels on and near the surface of your penis.3. Starting from the base of the penis, slowly pull milk towards the penis head. Care must be taken that the exercise is not performed during hard erection. Vascular damage could result if the penis is forcibly milked in its fully erect state.4. When you reach the penis head, take the left hand, form a similar "OK" with the thumb and forefinger and start milking like you did before with the right hand. While exercising, do not ejaculate. If you feel the urge to ejaculate, pause exercising for a few moments and wait for the urge to subside.

5. Repeat from step 2 to step 4. Alternate both hands in a smooth rhythmic "milking" motion, touching upon every part of the penis except the very top part of the penis head. Perform the exercise for 5 minutes (100 strokes).